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May 18, 2017

VEGAS BABY!

VEGAS BABY!

I finally get to vend at a competition here in my home town.  We're going to be at Vegas Lights Dance Challenge, and couldn't be more thrilled about it.  For those of you attending, it starts this Friday with an incredible Masquerade ball, and ends Saturday night with the last heat of the evening. 

If you'll be in town, or you already live in this magical city, come by my booth and say "Hi"  I'll be there waiting to meet you all.

 

~Jeravae

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January 09, 2017

10 healthy Snack ideas 4 DANCERS!

10 healthy Snack ideas 4 DANCERS!

Good afternoon, beautiful dancers!  I stumbled across this page and wanted to share it with all of you.  These are quick snacks that are packed full of healthy goodness and easy to consume in a hurry.

 

This list was taken directly from Dance advantage

Martuza, Kathi : Citing Sources: [http://www.danceadvantage.net/healthy-snacks/]:  [May 23, 2013]
View entire article here

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