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6 Exercises to Make You a Better Dancer

Posted by Jeravae Christensen on

Dance requires an incredible amount of strength, endurance, balance and flexibility — but it’s well worth it! From improved cardiovascular health and muscular strength to increased coordination and balance, the physical benefits of this heart-pumping exercise are endless. As we all self-isolate and distance ourselves from others, it’s normal to miss the natural high that comes from moving to the beat. While you may not be able to glide across the floor with your dance partner or group right now, there are so many ways to stay active at home! Here are some exercises to help you become a better,...

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15 DIY Hacks for Ballroom Dancers

Posted by Jeravae Christensen on

Check out 15 simple DIY hair and makeup hacks for ballroom dancers!

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Top 5 Dance wear Trends of 2019

Posted by Jeravae Christensen on

I've scoped out the hottest trends you need to be a super star on the competition floor.

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Everyone has a different favorite dance. Why?

Posted by Jeravae Christensen on

During some morning chit chat in the office, I asked Jasmine what her favorite dance is...and it got me thinking, "why does everyone have a different favorite dance?"  The obvious answer is that different dances speak to people differently based on their personality types.  For example: my favorite dance is Bolero.  I love the passion and romance of the dance, but I also love the control and compulsory technique that's required to do the dance well.  Those two things speak to me as an ex ballerina and as someone who loves the drama of an artistic personality. If you're dying...

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Southwestern Hospitality

Posted by Jeravae Christensen on

2018 is our 4th year having the great honor of being a dress vendor at Jennifer and David's Southwestern Invitational Dancesport Competition; and as much as we love vending at every event, we especially love Southwestern.  The organizers always make us feel welcome, help us prepare our booth area, and make sure we have everything we need.  The studios that participate in this ballroom competition are among the happiest and lighthearted dancers we have met.  It makes it even more fun and exciting to be there.  Vending is always a pleasure, and we always look forward to going each year. One thing...

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